Services
Gut Microbiome Nutrition
Understand your gut bacteria — and eat for the gut you actually have.
Your gut is home to trillions of bacteria that shape digestion, immunity, weight, mood and more. Gut-microbiome testing maps the balance of good and bad bacteria in your body, so your diet can be built around restoring and feeding a healthy gut. This is the latest addition to the Sehat+ toolkit, led by Ambika as a gut nutritionist.
What's included
Why Your Gut Matters
A growing body of science links the gut microbiome to far more than digestion — it influences immunity, metabolism, weight, skin and even mood. When the balance of gut bacteria is off, a wide range of symptoms can follow. Understanding your microbiome lets us feed the good bacteria and correct the imbalance through diet.
How It Works
A test analyses your gut bacteria and produces a report on the balance of your microbiome. From there, we design a nutrition plan aimed at restoring a healthy gut — often as a powerful complement to the longevity and nutrigenomic assessments, giving a complete picture of your body from the inside out.
Ready to get started?
Every plan is personalised around your health goals, food habits, and lifestyle.
Enquire about Gut Microbiome Nutrition→